Sunday, February 23, 2014

The Keto Diet

A few weeks ago I made a post about developing a lifestyle change in our diet (my husband and I). Shortly after that a friend of mine messaged me on Facebook about how her and her husband used the Keto diet to lose some weight before their wedding and have since regularly adopted its principles as part of their diet.

So we decided to give it a go.

Monday, February 10, 2014

Out of the Cabinet: Chipotle

Sometimes, but not often, being addicted to something isn't terribly bad. However, the unfortunate thing is that the world might still want to get between you and your true love. Such as a few nights ago when I really wanted Chipotle, but between having limited money and crazy amounts of snow, my only choice was to put on my apron and get to work.

Sunday, February 2, 2014

The Journey So Far

So many people in the world today would say they want to lose weight, but only a few truly make the life changes necessary to do so. I want to be one of those few people.

Saturday, February 1, 2014

Review: Jawbone's "UP" Band (1st Gen)

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After wearing one for about a month, I'm going to pass some judgement on this popular fitness tech.

The Jawbone "UP" band is a fitness bracelet that tracks movement and sleep, then connects to a mobile device via the headphone jack in order to by synced with their UP application (on Android and iOS). It is charged via USB every 10 days and is meant to be worn at all times.