Of Bread and Butter

Butter is now a growing trend in America. The science of fat is evolving and our eating habits are changing because of it.

Where I Stumble

It's lovingly called the "Bacon Diet", which might imply that it's simply one of the best diets around (in the event that you are a meat-eater). It makes Keto sound simple, flavorful, and hearty, and for the most part, it is. But then you go outside your home and realize you can't afford to eat steak everywhere.

Update: Continued Effort

I want to share a bit of what's been going on and some recipes that have been a huge help in our journey so far.

The Keto Diet

A few weeks ago I made a post about developing a lifestyle change in our diet (my husband and I). Shortly after that a friend of mine messaged me on Facebook about how her and her husband used the Keto diet to lose some weight before their wedding and have since regularly adopted its principles as part of their diet.

So we decided to give it a go.